Welcome to Tarzana Boxing!
also offering Martial
arts, Jiu Jitsu, Fitness,
Kickboxing
and Mixed Martial arts
to Tarzana, Woodland
Hills & Northridge areas
Here at Tarzana Boxing, we are providing individuals of all ages and fitness levels with a new way to approach personal fitness. We specialize in a unique Boxing workout. A fighter's workout for everyone that includes Cardio Boxing, Cardio Kickboxing, Muay Thai, Brazilian Jiu-Jitsu,
Mixed Martial Arts and
Personal Training for adults and kids of all ages.
Philosophy
The philosophy is a simple one: Provide the very best training and workouts in a safe, healthy and fun atmosphere.
All of our classes are 1-hour in length and BURN 800-1000 CALORIES PER CLASS! Get both, cardio and resistance training at the same time. The equipment requirements are elementary: heavy bags, gloves, jump ropes, timer and music. And you'll get a workout that doesn't miss a spot: a 1,000-calorie-an-hour cardio bomb and a superb all-body toner that builds shoulders and forearms and works legs, hips, abs, upper back, triceps, biceps and lats. Want to blast your deltoids? Try holding 16-ounce gloves at chin level for two rounds.
Instruction
Tarzana Boxing instructors are all boxers, kickboxer's and mixed martial artists that have gone through rigorous training and know the best way to challenge the body to its ultimate shape.
Cardio Classes
If you are looking for a high-energy workout, that is sure to achieve results, then TARZANA BOXING is for you. The vast majority of Tarzana Boxing members are women and men who are interested in a cardio workout and enjoying the benefits of a solid fitness-training program. Whether it's working with a bag or a partner, there's little doubt about the fitness benefits of boxing classes. It's an excellent workout for cardiovascular conditioning. The bag provides resistance, so you gain strength and muscle endurance. You acquire agility, speed and quickness over time. The twisting and turning movements train your abdominal muscles, especially the oblique.
In addition to cardio classes, Tarzana Boxing has a complete weight room and cardio equipment.
Tarzana Boxing is located on Ventura Blvd. in Tarzana just east of Corbin next to Corbin Bowl. There is plenty of free parking in the rear Call 818 345 2694 to schedule a
free trial class. We are looking forward to helping you get started on your fitness goals.
We’re open 7 days per week.
TESTIMONIAL OF THE
MONTH
Over the years I had
foolishly started 1 year
contracts with different
gyms and I always seemed
to stop going about 1
month into it. Then my
brother introduced me to
Tarzana Boxing. I took
their free class and I
was immediately hooked.
One of the major
problems with other gyms
are, that while they
have all the equipment,
it's very boring and you
get tired of it very
soon. Either that or you
can go in for months and
do the workouts YOU
think are good and not
see much results, you
don't have experts
guiding you every step
of the way unless you
pay extra for personal
trainers. At Tarzana
boxing, while you can go
and work out on
equipment by yourself
like a normal gym, most
people go to the
classes. You don't have
to pay extra, they're
included in your
membership. These
classes are taught by
experts that tell you
what you do wrong and
guide you to do it
right, and they're good
for every athletic
level; whether you have
been a couch potato all
your life, or you are a
high level athlete. You
know you're getting the
right workout for the
time spent, get ready
for the workout of your
life every time you go
in.
But the one thing that
is more important than
anything else I wrote
above, is the FUN! It's
the one thing that will
keep you going back year
after year. Your life
will change without much
of an effort on your
part, whether you want
to lose weight, bulk up,
or just get better at
self defense. And the
people are super
friendly, I have Tarzana
boxing and all the
instructors as friends
on Facebook, I am
friends with most of the
instructors in person, I
can joke with them, they
know me by name, and I
don't think I'll ever go
back to a conventional
gym.
Siamak.
Tarzana Boxing and Fitness
for people who deserve more than just a workout
Here at Tarzana Boxing, we are providing individuals of all ages and fitness levels with a new way to approach personal fitness. We specialize in a unique Boxing workout. A fighter's workout for everyone that includes Cardio Boxing, Cardio Kickboxing, Muay Thai, Brazilian Jiu-Jitsu,
Mixed Martial Arts and
Personal Training for adults and kids of all ages.
If you are looking for a high-energy workout, that is sure to achieve results, then TARZANA BOXING is for you. The vast majority of Tarzana Boxing members are women and men who are interested in a cardio workout and enjoying the benefits of a solid fitness-training program. Whether it's working with a bag or a partner, there's little doubt about the fitness benefits of boxing classes. It's an excellent workout for cardiovascular conditioning. The bag provides resistance, so you gain strength and muscle endurance. You acquire agility, speed and quickness over time. The twisting and turning movements train your abdominal muscles, especially the oblique.